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Разни

Thank you, David!

infea.bg

“I’ve been reading the applications for the Mysore Foundations class and the majority of them have one thing in common...people are struggling to practice. My current practice situation right now is this: practice is definitely relieving my anxiety but some days I’m distracted and it’s hard to focus. On those days I’ve shifted the rules. I’m doing whatever it is I feel motivated to do, and I’m doing postures that come easy to me.


And also remember my motto: ANY AMOUNT OF YOGA, FOR ANY AMOUNT OF TIME, DONE IN ANY WAY IS GOOD.


This morning I made a Surya Namaskara A poster for those of you that are struggling to practice. I hope it inspires you.”


David Garrigues